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the excluded middle way

Identifying our own mind

To identify our our mind we must meditate upon its nature, its function and its location:

  1. The nature of the mind is clarity
  2. The mind functions to cognize
  3. The mind is located at the heart, inside the heart channel wheel, within the central channel.

When we can attain a rough generic image of our mind, based upon the above pointing-out instructions, and hold it for 5 mins, we have completed the first stage, Identifying our own mind.

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Filed under: conceptual mind, non conceptual mind, subtle mind, Understanding the Mind

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